Severity: Warning
Message: fopen(/var/lib/php/sessions/ci_sessionkl4v23m7kf45fj6er8m4gjlig1): failed to open stream: No space left on device
Filename: drivers/Session_files_driver.php
Line Number: 156
Backtrace:
File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct
File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once
Severity: Warning
Message: session_start(): Failed to read session data: user (path: /var/lib/php/sessions)
Filename: Session/Session.php
Line Number: 140
Backtrace:
File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct
File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once
Calisthenics are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.
Urban calisthenics are a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to be able to perform advanced calisthenics skills such as muscle-ups, barspins, and both front and back levers.
Items marked in * are necessary. Event details posted here will be listed on the "Events" page under "Event and Schedules" tab as well as on the homepage.
We will need this information to get in touch with you and will not post it on our site.
We will need this information to get in touch with you and will not post it on our site.
Please provide accurate information as much as possible to benefit the end user. Once you click submit, the entry will be posted after review by the WORKOUT.LK team. The team reserves the right to accept or reject the post based on the information provided. Thank you for taking time to submit this entry.
Interested in our mission and want to partner with us, advertise, or feature your event, organization or services?
Email contact@workout.lk or call 077 733 7430.
Keep in touch and stay active!
Workout.lk aims to inspire active living, and give you access to credible health and fitness resources and experiences all in one comprehensive platform. We collaborate with professionals across the network to curate experiences, workshops, corporate seminars, inspirational content and publish a periodic print magazine (Workout MAG) as well.
This site provides you the most comprehensive and up-to-date A-Z database of all sports, gym, and outdoor activities currently available in Sri Lanka. Explore the site for activities and events that may interest you, search for classes, experiences and workshops, buy workout gear, find healthy food outlets, physiotherapists to spas and much more!
Subscribe to our e-newsletter, and like our Facebook page to keep yourself updated with events, news and content to keep you inspired.