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12 Aug 2018 at 08:00 am   -  expired

Available activities

Meditation Yoga

About the event

Receive the best-in-class Ayurvedic consultation, spa treatments and health food at Jetwing, along with rejuvenating Yoga and meditation sessions, and a guide to nutrition and eating healthy conducted by Rekha Krishnamoorthy.

Learn about the mind-body benefits of Yoga, while experiencing basic elements of postures, Pranayama, meditation, Angamardana and Upa Yoga; Whether you are new to Yoga or not, expert instructor Rekha Krishnamoorthy has tailored a fantastic program to give you the fundamentals necessary to jump start your yoga journey; advanced practitioners will also get to learn more about the Isha classical routes of Yoga.
You will also learn about the science of Ayurveda, receive a comprehensive health analysis by Dr. Dinesh Edirisinghe, Jetwing's expert in-house Ayurvedic consultant and spa treatments. Visit Facebook event page for more details.

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