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Function: __construct
File: /data/var/www/v2_workout_lk/public_html/index.php
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Function: require_once
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. The effectiveness of yoga as a complementary intervention for depression, anxiety, asthma, cancer, heart disease, and injury recovery have been widely researched.
There are different types of yoga for individual needs, and you will be able to find styles ranging from Hatha, Ashtanga to Yin yoga at different venues in Colombo and across the island. Om Space, Prana Lounge and Body Bar offer a wide range of classes throughout the week for those who are living in Colombo.
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We will need this information to get in touch with you and will not post it on our site.
Please provide accurate information as much as possible to benefit the end user. Once you click submit, the entry will be posted after review by the WORKOUT.LK team. The team reserves the right to accept or reject the post based on the information provided. Thank you for taking time to submit this entry.
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Email contact@workout.lk or call 077 733 7430.
Keep in touch and stay active!
Workout.lk aims to inspire active living, and give you access to credible health and fitness resources and experiences all in one comprehensive platform. We collaborate with professionals across the network to curate experiences, workshops, corporate seminars, inspirational content and publish a periodic print magazine (Workout MAG) as well.
This site provides you the most comprehensive and up-to-date A-Z database of all sports, gym, and outdoor activities currently available in Sri Lanka. Explore the site for activities and events that may interest you, search for classes, experiences and workshops, buy workout gear, find healthy food outlets, physiotherapists to spas and much more!
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