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Schedule

11 Feb 2017 at 03:00 am   -  expired


Available activities

Yoga

About the event

This 2 hour therapeutic vinyasa flow workshop is aimed to develop your back bending sadhana as we move fluidly through an evolutionary wave like sequence, to gently inspire and explore a beginner, intermediate or advanced practice. We will simultaneously be focusing on releasing the hips and melting tension from the shoulders as a way to free up space in the outer body; detangling and refreshing tight, sore muscles, opening up our hearts and taking a deeper look inwards to discover where our inner energetic bodies can also experience a release.



Contact Details

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Sri Yoga Shala show

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