A PHP Error was encountered

Severity: Warning

Message: fopen(/var/lib/php/sessions/ci_sessionomp8lt6umn19qvnn01p4467c6q): failed to open stream: No space left on device

Filename: drivers/Session_files_driver.php

Line Number: 156

Backtrace:

File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct

File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Failed to read session data: user (path: /var/lib/php/sessions)

Filename: Session/Session.php

Line Number: 140

Backtrace:

File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct

File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once

Workout.lk : Running
Skip to main content

Running has been described as the world's most accessible sport. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.

Countless research has also provided evidence for its benefits ranging from age-related mental decline, improving bone and joint health, increasing lung and immune function, to prevention of heart disease and depression.

The recent developments in jogging and running tracks in Colombo has provided ample opportunity to regularize this activity at a park near you.

related people

related places

Buy Workout gear

Watch latest videos