05 May 2018 at 01:30 pm - expired
Quantum Yoga is a method of personal practice optimisation, using Ayurveda in its assessment tools. It advocates vinyasa, breath-synchronised movement, as the primary mode of practice. It invites the person to cultivate conscious practice, realising that greater awareness results in an increase in the transformational potential of yoga.
In this Series, we will explore how a more grounding, strengthening and stabilising (vata-regulating) practice differs from a more cooling, soothing and balancing (pitta-regulating) flow, as well as an invigorating, stimulating and energising (kapha-regulating) dynamic. Each two-hour session will be preceded by a brief introduction, and accompanied by music that supports the energetic effect we are aiming to achieve. Full Trilogy (4 modules) is LKR 10,000. Check organizer event page for more details.
| Name | Contact Number | Email Address |
|---|---|---|
| Prana Lounge | show | show |