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Workout.lk : Prageeth Thoradeniya (MMA Instructor)
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Prageeth is the owner and manager of The Shed, the center for combative arts based in Nugegoda. He is a qualified Escape to Gain Safety Instructor under the Jeet Kune Do Athletic Association, and also functions as an instructor and co-ordinator for the Sri Lanka School of Jeet Kune Do. Aside from Jeet Kune Do, He also practices and provides instruction in Brazilian Jiu Jitsu and Mixed Martial Arts, and is affiliated with the Colombo Fight Club. His core belief in training is to keep things simple and work on the basics, building a strong foundation to grow upon and reach your fullest potential.


ADDRESS : The Shed, 97/9, Thilaka Gardens Colombo
PHONE NUMber : show
email address :


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