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Workout.lk : Sigrid De Silva (Dietician)
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Sigrid, born, raised and educated in Germany, is a registered dietitian, nutrition consultant, lifestyle & wellness expert, as well as an author. She qualified as a dietitian in Kiel and thereafter obtained a DKL qualification whilst working in Düsseldorf as senior dietitian. Subsequently she moved to London, United Kingdom, where she was engaged in catering services, discovering and learning about more diverse types of foods and recipes. During the course of her work as a Clinical Therapeutic Dietitian, she has effectively guided, and educated many clients, patients on weight management, diabetes and diverse health problems, requiring nutrition recommendation, dietary therapy, lifestyle modification and behaviour adjustment.

She believes her strengths are dedication and using a compassionate approach, combined with realistic goal-setting, as well as motivating not only patients, but their family members as well. Apart from conducting consultations in hospitals, she is a Resource Pe


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