20 Jun 2021 at 10:00 am - expired
Workout.lk invites you to an expert masterclass on gut health - a new topic to Sri Lanka yet one of pivotal importance during the the pandemic. Register for this Zoom event scheduled for 20th Sunday 10.00 AM and gain insights on how you can explore:
- Solutions we have control of to better up-regulate our immune health
- The connection between our gut microbiome and immunity
- How gut health is implicated in de-stressing our daily work lives and activating the parasympathetic response
- The role of diet and lifestyle choices in modulating our mental well-being and psychoneuroimmunology
- How we can build resilience to face novel viruses now and in future
- Global insights which help address the long term health of our communities + more!
Register via below link:
| Ticket | 2000 LKR | Pay Now |
| Name | Contact Number | Email Address |
|---|---|---|
| Workout.lk | show | show |