A PHP Error was encountered

Severity: Warning

Message: fopen(/var/lib/php/sessions/ci_sessionsaebhlveigg62qfmil8baf24fk): failed to open stream: No space left on device

Filename: drivers/Session_files_driver.php

Line Number: 156

Backtrace:

File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct

File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Failed to read session data: user (path: /var/lib/php/sessions)

Filename: Session/Session.php

Line Number: 140

Backtrace:

File: /data/var/www/v2_workout_lk/public_html/application/controllers/Activities.php
Line: 8
Function: __construct

File: /data/var/www/v2_workout_lk/public_html/index.php
Line: 295
Function: require_once

Workout.lk : Walking or Jogging
Skip to main content

Walking includes activities such as walking in a park and trekking. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.

related places

Buy Workout gear

Watch latest videos