Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation. Parkour's development from military training gives it some aspects of a non-combative martial art. Parkour is an activity that can be practiced alone or with others and is usually—but not exclusively—carried out in urban spaces. Parkour involves seeing one's environment in a new way, and imagining the potentialities for navigating it by movement around, across, through, over and under its features.
Items marked in * are necessary. Event details posted here will be listed on the "Events" page under "Event and Schedules" tab as well as on the homepage.
We will need this information to get in touch with you and will not post it on our site.
We will need this information to get in touch with you and will not post it on our site.
Please provide accurate information as much as possible to benefit the end user. Once you click submit, the entry will be posted after review by the WORKOUT.LK team. The team reserves the right to accept or reject the post based on the information provided. Thank you for taking time to submit this entry.
Interested in our mission and want to partner with us, advertise, or feature your event, organization or services?
Email [email protected] or call 077 733 7430.
Keep in touch and stay active!
Workout.lk aims to inspire active living, and give you access to credible health and fitness resources and experiences all in one comprehensive platform. We collaborate with professionals across the network to curate experiences, workshops, corporate seminars, inspirational content and publish a periodic print magazine (Workout MAG) as well.
This site provides you the most comprehensive and up-to-date A-Z database of all sports, gym, and outdoor activities currently available in Sri Lanka. Explore the site for activities and events that may interest you, search for classes, experiences and workshops, buy workout gear, find healthy food outlets, physiotherapists to spas and much more!
Subscribe to our e-newsletter, and like our Facebook page to keep yourself updated with events, news and content to keep you inspired.