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Bilal is an accredited Level 2 Strength & Conditioning Coach from the Australian Strength and Conditioning Association. He has a Bachelor’s Degree in Business Management, but sought to pursue his passion for sports performance and adult fitness training, after a few years in the corporate world. Having over 12 years of Strength&Conditioning (S&C) experience, Bilal has designed and delivered S&C programs for a wide range of field and water sports athletes as well as adult clients. Bilal has also functioned as the Strength & Conditioning consultant for the Sri Lanka Institute of Sports Medicine and is a current board member of Exercise Is Medicine Sri Lanka (EIMS).


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