11 Feb 2017 at 03:00 am - expired
This 2 hour therapeutic vinyasa flow workshop is aimed to develop your back bending sadhana as we move fluidly through an evolutionary wave like sequence, to gently inspire and explore a beginner, intermediate or advanced practice. We will simultaneously be focusing on releasing the hips and melting tension from the shoulders as a way to free up space in the outer body; detangling and refreshing tight, sore muscles, opening up our hearts and taking a deeper look inwards to discover where our inner energetic bodies can also experience a release.
| Name | Contact Number | Email Address |
|---|---|---|
| Sri Yoga Shala | show | show |