01 May 2021 at 09:00 am - expired
During periods of stress, the physiological effects of our bodies’ prolonged stress response can create a multitude of health problems over time. Chronic pain, anxiety, mood swings, and gut inflammation can be signs of nervous system fatigue. The need to prioritize effective ways to regulate our stress response, improve well-being, and build resilience, is therefore, paramount. The good news is that we have an inbuilt mechanism to regulate how we respond to stress - the Vagus Nerve. In fact, due to the importance of this single nerve, stimulation of the Vagus Nerve through surgically implanted electronic devices is being done in the treatment of conditions such as epilepsy and depression. Further research is being conducted into its use in the treatment of several other conditions including autoimmune diseases like tinnitus and fibromyalgia as well as lifestyle induced non-communicable conditions such as hypertension, migraines, and even obesity. If you are looking to connect with your
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