18 Jan 2020 at 04:00 pm - expired
Join Rekha Krishnamoorthy for an opportunity to learn the traditional practice of Surya Kriya - the origin of the Sun Salutation/Surya Namaskar, taught maintaining its classical roots. Many doctors and physical trainers are starting to recognize the tremendous benefits of yoga for preventive care and holistic well-being and now are prescribing the practice of the Sun Salutation as a daily health care regime. No prior knowledge of yoga is required. All levels are welcome. Suitable for ages 14 and above.
4 hour sessions conducted over 2 days. Please contact organizer for more details.
| Name | Contact Number | Email Address |
|---|---|---|
| Rekha | show | show |