Barressential was launched in 2017 in Colombo as a first of its kind Barre & Pilates boutique fitness offering. Classes are conducted by Nare who is a certified IBBFA Barre instructor and is pursuing a Pilates certification with the esteemed Balanced Body institute. Barre workouts are a combination of ballet based exercises, pilates and yoga brough together to create low impact, small but intense movements that focus on the minor as well as the major muscles in the body. The isometric holds - causing the "barre burn" - creates long, lean, defined muscles that are strong yet feminine.
ADDRESS : Cotta Road Colombo
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