Entertrainers Certified Group Fitness Trainer, certified personal and strength & conditioning Trainer. Also Instructs TRX, Kettlebell and Spin Cycling. Besides holding a certificate in Nutrition for Sports and Performance, she has attended international fitness seminars, convention and trainings and also holds a Karate Black Belt.
She currently conducts group fitness cClasses at the BodyBar Studio in Jawatte, and delivers personal training. Tamara has experience in teaching a variety of classes from Pump Fit, Cycle Spin, Kettle Bell, Fight Fit/Box Fit, Circuit Training, TRX, HIIT Training, Personal Training and Abs class at Entertrainers.
ADDRESS : 3, Jawatte Avenue Colombo