18 May 2017 at 06:00 am - expired
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is
designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates
great physical fitness and strength. If you want to be physically fit, you want to have aerobic exercise and you want your heart strong, you do Surya Shakti. Age Limit: 14 years & above.
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Abhyasa | show | show |