23 Aug 2019 at 06:30 pm - expired
Join Rekha Krishnamoorthy for an opportunity to learn the traditional practice of Surya Kriya - the origin of the Sun Salutation/Surya Namaskar, taught maintaining its classical roots. Many doctors and physical trainers are starting to recognize the tremendous benefits of yoga for preventive care and holistic well-being and now are prescribing the practice of the Sun Salutation as a daily health care regime. No prior knowledge of yoga is required. All levels are welcome. Suitable for ages 14 and above.
2 hour sessions conducted over 3 days. Please contact organizer for more details.
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