01 Sep 2019 at 07:00 am
Silence your Mind in the morning Meditation Practice. Throw yourself into intensive Hatha Yoga sessions. Harden your Body and Mind with proper yoga sequences. Improve your flexibility and disease resistance with Yoga Shatkarmas and Pranayama Practices.
Get your pulse reading performed by our Ayurveda Specialist to know more about your physical and energy level strengths and weaknesses. Ayurveda Treatments are not included but available for additional fee. Explore the outdoors with a variety of activities suitable for everyone, from rafting or swimming in the ocean and the river to strolling through the mangroves, jogging on the beach or cycling. SUP sessions in the afternoons on flat water and waves. Windsurfing Experience is not included but available for additional fee. Check organizer FB event page for more details.
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