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25 Sep 2019 at 05:30 pm

Available activities

Pilates Yoga

About the event

Colombo City Centre in partnership with is organizing another inspiring panel talk this 25th Wednesday!
So what's really the big deal about Yoga, and why is everyone talking about it? This month, we are featuring another interesting set of panelists on Yoga where they will share their unique insights where you can:
- Understand the many types of Yoga available
- Dispel common myths related to Yoga
- The many science-backed benefits of Yoga
- The stress-response and curbing the effects through Yoga
- Learn tips and techniques for de-stressing at home or office
- Approaches on how best to start the practice & many more!

Entrance is free; sign up here to reserve your spot:

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