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Schedule

28 Aug 2019 at 05:30 pm


Available activities

Aerobics (Cardio) Pilates TRX Suspension Training

About the event

Colombo City Centre in partnership with Workout.lk is organizing another inspiring panel talk this 28th Wednesday!
We are featuring another interesting and diverse set of panelists on wellness - Sukanya Wignaraja, Anja Meixner, and Mei Flynn - each having a wealth of experience in their domain, they will share their unique insights where you can:
- Understand what wellness means in today's world
- Gain insight into what Colombo offers in terms of wellness
- Get to know more about the mind-body connection and it's implications on healing
- Learn tips and techniques for de-stressing at home or office
- Curbing effects of long term psychological or physical stress
- Approaches and strategies for incorporating healthy practices + more!

Entrance is free; sign up here to reserve your spot:


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Contact Details

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