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Schedule

30 Oct 2019 at 05:30 pm


Available activities

Pilates

About the event

Colombo City Centre in partnership with Workout.lk is organizing another informative panel talk this October 30th Wednesday!
Join the fifth edition of the series of panel talks to inspire yourself and hear valuable insights from experts in the industry.

Curious to know how you can alleviate office RSI's to sports related injuries, learn more about the functions and treatment modalities of physiotherapy, or to understand how preventative techniques may benefit your current sport or workout routine? Great - this talk is just for you! This month, we are featuring an interesting set of panelists where they will share their unique insights on:
- Understanding the many types of musculoskeletal related therapies available in the city
- The importance of preventative and rehabilitative care
- Dispelling common myths related to physiotherapy
- Implementing preventative modalities for corporate and gym settings
- Tips and techniques for preventing muscle imbalances at home or office
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