10 Mar 2017 at 10:30 am - expired
Yoga teacher Sanjay is gracing all the way from Canada to share his practice and collect funds for an orphanage in Moratuwa. In this session which is for beginners and intermediate levels, Sanjay combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. Experience mental and physical strength, endurance, focus, balance and stillness within. Get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.”
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Prana Lounge | show | show |