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Schedule

15 Jul 2018 at 07:00 am   -  expired


Available activities

Yoga

About the event

Join this beginners batch to get a better understanding on different aspects of Yoga; accurate positioning of 24 Asanas with their benefits and limitations; Pranayama techniques; deep explanation of Surya Namaskar; relaxation techniques for mental health; insight on Yogic meditation techniques. 30 learning hours; investment Rs. 15,000. For further details, contact Astanka Yoga Mandir/Vyasah Kalyanasunderam.


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Course Fee 15000 LKR Pay Now


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